Monday's Opening Thought: January 6, 2020

This week’s opening thought: we live in trying times. Make sure that what you view as supporting someone struggling with depression and/or anxiety isn’t just another layer of invalidation and pain for them.

Monday's Opening Thought: December 30, 2019

The last opening thought of the week for 2019: a new year is more than just a clean slate. It’s also a chance to continue your betterment from the past year. See y’all in 2020!